Current location - Health Preservation Learning Network - Slimming men and women - What are the effects and functions of roses and honey?
What are the effects and functions of roses and honey?
Both roses and honey are very suitable for women to take, so what are the effects and functions of roses and honey? I have sorted out the efficacy and function of roses and honey here. I hope everyone has gained something!

The efficacy of roses and honey: beauty and beauty

Rose tea is very suitable for women to use alone, because as long as you keep taking it, you will find that your complexion is getting better and better, and your face is as delicate as bright petals. This is mainly because roses have the functions of promoting blood circulation, removing blood stasis and harmonizing internal organs. What we call bad complexion, irregular menstruation or long spots on the face are all caused by poor circulation of qi and blood. After taking rose tea, it can effectively promote the smooth operation of qi and blood in the body, and make your face better and better.

In addition, the rose soaked in water also has the effect of whitening skin and effectively reducing the growth of wrinkles. In addition, it also has the function of strengthening physical fitness. If some patients with liver depression and qi stagnation want to lose weight, taking rose tea can play a very good role. In addition, rose tea also has the functions of breast enhancement, menstruation regulation, and laxative.

If you want to play a better role in beauty beauty, it is recommended to take about15g of roses every day. If you are a patient with qi deficiency, you can add some red dates or American ginseng in moderation; If it is a patient with kidney deficiency, it is best to add medlar.

Roses and honey have two functions: conditioning the body.

Rose is warm, and has good effects of calming nerves, nourishing qi and blood, regulating mood and beauty beauty. In addition, it has a very good regulatory effect on liver and stomach. It is suggested to take some rose tea every day, which can eliminate physical fatigue and improve physical fitness. Roses are very fragrant and have a relaxing effect. After they enter the body, they can also improve endocrine disorders and promote blood circulation in the body, which has a very good therapeutic effect on chronic gastritis and chronic hepatitis.

Roses and honey have three functions: to treat bad breath.

Rose has a strong floral fragrance, which can improve bad breath after taking it, effectively regulate endocrine and protect liver health after entering the body. In addition, soaking roses in clear water every day can improve sleep with news.

Efficacy of roses and honey: lose weight

In addition, roses also help digestion and reduce fat, so taking roses has the effect of losing weight. If you want Rose Tea to lose weight best, then I suggest you take it after meals. In addition, it should be noted that roses have a certain convergence effect. If you are a constipation patient, it is best not to take too much, so as not to aggravate constipation. Roses are also more suitable for patients with liver depression and qi stagnation, so the effect is more obvious.

Efficacy of rose honey: regulating qi and blood, soothing the liver and relieving depression

Taking roses also has the functions of reducing fire, invigorating spleen and removing blood stasis, which can effectively treat cold pain, accumulate cold, regulate qi and blood, soothe the nerves and relieve constipation. Drinking a cup of roses every day can effectively relieve the mood and regulate the endocrine situation in the body.

The role of roses and honey 1: Restore fatigue quickly? OLs especially suitable for staying up late.

Of all natural foods, honey requires the highest energy for brain neurons. Fructose and glucose in honey can be quickly absorbed and utilized by human body, improving the nutritional status of blood.

How to eat: a cup of honey water at noon.

The role of roses and honey 2: eliminate the accumulated food after a big meal

Honey can promote the normal secretion of gastric acid, enhance intestinal peristalsis, and significantly shorten the defecation time.

How to eat: take 25 grams of honey on an empty stomach every morning and evening.

The role of roses and honey 3: nourishing yin and moistening lung, resolving phlegm and relieving cough

Honey has anti-inflammatory, expectorant, lung moistening and cough relieving effects, and loquat honey has the best cough relieving effect.

How to eat: a Sydney, sliced with honey, several times a day.

The role of roses and honey 4: it is conducive to rapid hangover.

Honey contains a kind of fructose that most fruits don't have, which can promote the decomposition and absorption of alcohol, help to sober up quickly and relieve headaches after drinking.

How to eat: before drinking, eat 50 grams of honey or a few pieces of biscuit bread coated with honey, and drink honey water after drinking.

The role of roses and honey 5: make nerves excited? Sleep?

Glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate nervous system function, relieve nervous tension and promote sleep. Moreover, honey has no side effects such as depression, fatigue and distraction that other drugs have. The sedative effect of apple honey is the most prominent.

How to eat: a spoonful of honey before going to bed every night.

The role of roses and honey 6: treating accidental wounds

The acidity of honey after sugar removal is equivalent to vinegar, which can make bacteria unable to survive in the wound. Even if there are no germs, the swelling and pain of the wound will be greatly reduced under its action, which can eliminate dead muscles and accelerate wound healing.

How to eat: Wash the wound with 10% ~ 15% honey juice and smear it with pure honey.

The role of roses and honey 7: skin care, beauty, anti-aging

Honey is the most ideal skin care product. It can provide nutrition for skin, make it elastic, kill or inhibit bacteria attached to skin surface, eliminate pigmentation of skin and promote epithelial tissue regeneration.

How to eat: add a spoonful of honey to a spoonful of grape juice, add flour and stir well to form a grape juice honey mask.

The role of roses and honey 8: protecting the wild? Heart?

Honey can nourish myocardium, improve its metabolic function, increase hemoglobin, relax cardiovascular system, prevent blood agglutination and ensure normal blood circulation of coronary vessels.

How to eat: drink a cup of honey water every morning and evening.

Experts believe that honey water should be suitable for drinking after meals, because drinking honey water on an empty stomach will increase the amount of acidic substances in the body and cause a gastrointestinal disease. If you drink it one or two hours after a meal, it can just neutralize the acid-base environment in the body and give the intestine a more comfortable environment.

When we are used to big fish and big meat, like wine and meat life, sedentary life, constipation caused by unhealthy lifestyle and fast defecation, in fact, drinking a cup of honey water in the morning can promote defecation, so for those friends with constipation problems, drinking honey in the morning is a good choice.