Blue Mountain Coffee refers to coffee brewed from coffee beans produced in Jamaica's Blue Mountain. Among them, it is divided into Jamaican Blue Mountain Coffee and Jamaican Alpine Coffee. Below, I will share the efficacy of Jamaican coffee for you, hoping to help you!

Appetizing staple food

Caffeine can stimulate sympathetic nerve, stimulate gastrointestinal secretion of gastric acid, promote digestion, prevent abdominal distension and gastroptosis, and promote gastrointestinal hormones and peristalsis hormones, thus quickly relieving constipation.

Eliminate fat and food stagnation

Caffeine can accelerate the decomposition of fat, improve the body's metabolic rate, increase calorie consumption, and help to reduce fat and weight.

Enlighten the mind and eliminate dampness

Caffeine can promote renal function, expel excess sodium ions from the body, increase urine output, improve abdominal distension and edema, and help to lose weight.

refreshing

Caffeine has strong stimulation and fragrant smell, which can easily stimulate the central nervous system through the brain-blood barrier, promote brain activity, make the mind more sober, lively and sensitive, fully concentrate thinking ability and attention, and improve work efficiency; It can stimulate the skin of the brain and promote the improvement of mood, judgment and memory.

Strong muscles and bones

Caffeine is beneficial to muscle free contraction, increasing tendon strength, reducing exercise value, increasing body sensitivity and improving motor function.

Happy color

A small amount of coffee makes people feel excited and happy, put aside troubles and melancholy, relieve stress and relax.

Pingfei antiasthmatic

Caffeine can promote sympathetic nerve, inhibit parasympathetic nerve and avoid parasympathetic nerve excitement and asthma.

Promoting blood circulation and removing blood stasis

Linoleic acid contained in coffee can hemolyze and prevent thrombosis, enhance vasoconstriction, promote blood circulation and relieve headache caused by vasodilation, especially migraine. In addition, it can promote venous return, moisturize skin, restore muscle surface elasticity and prevent cardiovascular diseases.

Stop wind and spasm.

Coffee can increase high-density cholesterol, accelerate the metabolism of bad cholesterol, reduce coronary atherosclerosis and reduce the probability of stroke.

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