Can edible fungi have white hair to eat?
As mentioned earlier, edible fungi are large fungi, which are composed of fungi and fruiting bodies. Among them, the fungus is its vegetative organ, the fruiting body is its reproductive organ, and the "white hair" born on it is spores, so this white hair is not a mold and is not easy to harm people. Just wash it before eating.
The efficacy of mushrooms
Edible fungi contain various vitamins, carbohydrates and minerals, so they have high nutritional value and are the ingredients of a high-protein food. So what are the benefits of eating mushrooms to the human body?
(1) Edible mushrooms contain a variety of vitamins, so eating mushrooms can supplement vitamins, promote basal metabolism, resist oxidation and delay aging, which is the top grade of skin care and beauty.
(2) Edible fungi contain complete essential amino acids, so edible fungi are a high-protein food ingredient. Supplementing essential amino acids can improve the body's resistance and resist cancer and tumor;
(3) Edible fungi can also lower blood pressure and blood lipid. Middle-aged and elderly people or friends who have entered female menopause can eat more edible fungi, which can avoid cardiovascular and cerebrovascular symptoms and prevent the "three highs" of female menopause.
(4) Edible fungi contain a variety of minerals, which are also indispensable to the human body, and are easy to be lost with age. Eating mushrooms can not only supplement these nutrients, but also enjoy delicious food, which can kill two birds with one stone.
(5) Edible fungi contain carboxymethyl cellulose and dietary fiber, which can promote human intestines and stomach, thus having the functions of relaxing bowels and detoxifying the liver; Secondly, mushrooms are not high in calories, which can be said to be the top grade of slimming.
What is the reason why edible fungi are white?
Edible fungi are called Agaricus bisporus, White Mushroom, Mushroom, Mongolian Mushroom, Mushroom, Meat Mushroom and Mushroom. The names of edible fungi vary from place to place, but they are all milky white!
Edible fungi have many moisture components, soft tissues and are easy to get moldy. Generally, cold water and salt water can be used to keep edible fungi fresh at home. That can isolate the steam, so that the edible fungi slowly fade and have a full body. Suitable for short-term storage, but be careful not to use iron utensils with high copper content and soak them, otherwise the edible fungi will turn black easily. Soak fresh mushrooms in 6% salt for more than ten minutes, take them out to dry, put them into packaging bags and freeze them for 3 ~ 5 days! Edible fungi are very good skin care and beauty food. Edible fungi contain many inorganic substances and vitamins, protein!