For Mabel Yuan, the key to his fame lies in his good figure. In fact, this film is not a special reason. Look at the famous actresses now. The vest line has become a standard, but for ordinary women, it is not easy to get the vest line.
For girls, vest line is equivalent to men's abdominal muscles. Simply dieting to lose weight can't show its charm. The most direct way to get the vest line is through fitness. Of course, it is not recommended for women to practice abdominal muscles directly, which will always cause some troubles to aesthetics.
Patience and self-discipline are essential qualities in this process. Everyone who exercises should know that the self-discipline of people who insist on exercising every day is bound to be a very important factor. In the process of fitness, besides the physical exertion caused by various aerobic and anaerobic exercises, the most unbearable thing is the control of diet.
If you want to practice the vest line, you need to make adjustments and sacrifices in your diet structure that normal people can't imagine. The puffed food that most people like is definitely inedible. Moreover, the intake of staple food should also be controlled, and all kinds of self-discipline should be adhered to in order to finally have the vest line.