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How do Korean women's groups keep fit?
The brokerage company will arrange the menu for them. These menus are low-calorie and low-fat foods, such as chicken, which means eating chicken breast, not eating chicken legs, and even removing chicken skin. Vegetables and fruits are essential. It is reported that when a concert was held in Hong Kong, the brokerage company asked the organizers in Hong Kong to provide enough fruit as a meal when they were young, saying that they would eat a lot of fruit every day. Moreover, the women's group should develop new specialties and practice dancing frequently, and the intensity of female students' dancing practice is greater. These high-intensity exercises are very helpful in shaping their bodies. Members of the women's group are very conscious. If they want to continue to get the support of the company, they must be able to withstand the temptation of food.