Many people like to knock on the inner thigh when they are free, because doing so often has a certain effect on losing weight. Sometimes knocking on the inner thigh often not only has a certain weight loss effect, but also has many other benefits!

The advantage of 1 is detoxification. As we all know, some toxins will accumulate in our bodies. This is because air pollution, some toxins will also enter our bodies with the air, affecting our health. If we often knock on the inner thigh when we are free, we can get rid of some toxins in our bodies and make our bodies healthier.

The second benefit can make us feel better. As we all know, emotions actually affect our health. As the saying goes, laughing for less than ten years shows how important mood is to our health. If we are often angry, we should knock on the inner thigh, because knocking on the inner thigh can promote the liver meridian, dredge the liver qi and make the mood better.

The third advantage is that you can get rid of your anger. We all know that people who often stay up late or work under pressure are prone to get angry. When the liver fire is strong, our eyes often feel very dry, especially angry and often thirsty. If you often knock on the inner thigh, you can drive away the liver fire, so you won't lose your temper, be thirsty and talk in your sleep so easily.

The last benefit, as we all know, is to lose weight. When we knock on the inner thigh in our spare time, we can promote the burning and metabolism of fat and lose weight.