1, eat before meals: If you eat seal oil before meals, it will be more beneficial to lose weight. If you cooperate with proper exercise, then the weight loss effect is the best. This is a green and healthy way to lose weight. Better effect, green weight loss, treat both the symptoms and root causes!
2, eat in the meal: eat some seal oil when eating, can play a role in cleaning up vascular garbage and lowering cholesterol, and has a good preventive effect on various cardiovascular and cerebrovascular diseases, suitable for patients with hypertension, hyperlipidemia and coronary heart disease.
3. Eat after meals: Eating some seal oil after meals can lower blood sugar and is suitable for diabetics.