A drop of water can wear away a stone, which is what I have been emphasizing. However, at this time of the year, a lot of ghosts come out and tell you that he has a very effective secret recipe for losing weight. Maybe he can burn 10 kg of fat in one month of exercise, or maybe he can make you eat a drink that is not fat. In short, there will be many, many very powerful "weight loss tips" on holidays.
I'm not saying that all these secrets are lies. On the contrary, they can be particularly deadly. It's like the Jiuyang Sutra in "Eternal Dragon Slayer" or the Eighteen Palm Dragons in "Legend of the Condor Heroes". For martial arts practitioners, it is completely reasonable to pursue the peerless secrets of dominating the Wulin. Those of us who lose weight, especially ladies, have a reasonable yearning for the Heart Sutra of Thin Women.
What I want to say may be a cruel reality. Even if you have first-class secret skills, you may not be able to have first-class martial arts.
Because there are differences between people. Although there are many chicken soups on the Internet telling you that self-discipline, persistence and learning can change your life, as descendants of Wu Tangmen's disciples, Song Qingshu and Zhang Wuji have very different understandings. We should face up to our own characteristics and never force ourselves to cultivate secrets that are not suitable for us, otherwise the light ones will be mediocre and the heavy ones will be possessed.
However, understanding is not qualification, nor is it equal to intelligence, but a person's understanding of things. For example, Shen Xiu, the elder brother of the sixth ancestor Huineng, said, "You are a bodhi tree, and your heart is like a mirror platform. Wipe hard and don't make dust. " On the other hand, "Bodhi has no trees, the mirror is not a stage, there is nothing, where is the dust?" Shows the great wisdom of Buddhism.
Everyone has the opportunity to practice the supreme method, if not, it is life. Sometimes, just because we are too smart, we turn a blind eye to what we are used to, but miss the best secret of losing weight.
The fox knows too much, so he loses his tail.
If our hearts are more peaceful, we can see a different world. In the tide of losing weight, it may not be easy to do this. Many people scoff at the broadcast gymnastics I advocate and completely despise the easy and simple "life weight loss method". I am deeply sorry about this.
In fact, when we have no prejudice against things, we can inadvertently and effortlessly achieve peerless magic and reach the highest level of martial arts.
Just like "Breaking the Rock" written by Mr. Jin Yong, because he can't read, he inexplicably cultivated the Xuan Jing of Chivalrous Island. And those martial arts experts, "as smart as they are", annotated all the poems in various caves, but could not decipher them. The obsession with martial arts has made these people obsessed with the stone wall and never want to leave this cave again.
On the other hand, when he came to the big hole engraved with the whole poem, he saw handfuls of swords with different shapes, different sword potentials and different sword meanings. He looked down at the sword's potential and meaning, and his breath naturally flowed and danced. He has already done this feat.
Let go of the obsession with losing weight. I believe you can understand what I said today. If you can't understand, it is life, and you have to continue to "seek up and down."