Good sentences for exercising.
Spend at least some training time, and the rest of the time, pay attention to what you have done in training and imagine how to succeed.
On the way to running, it doesn't matter whether you start, halfway or finally join. You can say, "I'm finished." There is great satisfaction there.
In my opinion, it's best to start with ease. When you run smoothly and easily, the speed is getting faster and faster.
Nothing is more Wen Ya, deeper and poorer than running. Don, nothing is more savage and wild than running.
Everyone has his own time scale, which depends on where he is and how he moves.
Nowadays, it is increasingly difficult for people to find time to be alone, or to think or think nothing. This situation is usually very helpless, because there is great pressure to balance work and life, and there is no time to be alone. Running just provides us with an excellent way to get rid of many troubles and have time to let our hearts daydream freely. When running, there are no emails, no phone calls, no screaming children, only the sound of feet tapping on the sidewalk as the background sound of deep thinking.
If you become anxious, speed up. If you become breathless, slow down. You climb the mountain to find a balance between anxiety and fatigue.
Life is like a long run, as long as you can cross the most painful critical point. People's physical fitness can be automatically upgraded without downloading any data packets.
Compared with all other sports, our favorite running sport has great advantages: it doesn't need balls, teams and venues; Some runners don't even need shoes. All we need to do is stand in one place, imagine ourselves in the center of a circle, choose any direction we can move forward, and then run in that direction.
Whether you can persist in running is closely related to the feeling it brings you. If you think running is not fun, boring or painful, you won't have passion and look forward to the moment when you put on your running shoes and walk out of the house. And this feeling comes from your state of mind. A positive running attitude is a magic weapon for you to regard running as a part of your life.
Imagine a runway, someone is running 5 thousand meters, someone is sprinting 100 meters, and someone is taking a walk in the morning. Depends on which runway you let yourself stand on.
Long-term hard running is an ideal antidepressant, because it is difficult to run and at the same time feel sorry for yourself. Also, running will clear your head for a while.
Good sentences for exercising.
Since there is no handsome appearance, try to have a body like a beast!
Don't aim too high, the cornerstone without small weight is bound to get hurt.
Think about why you should exercise and keep fit! In order to lose weight, for health, when you can't stick to it, think about your goal!
If you want to give up, please leave quietly, because there is no farewell applause here!
If I have to add a deadline to my love of fitness, I hope it is: 10 thousand years!
When you can't hold on, think about the disappointed eyes of your wife or girlfriend.
The emotional power of "muscle" is powerful and unstoppable, and there is always a body and soul on the road.
I tell you, this is a cruel society. Don't think that talent is very powerful and appearance is more important. Beauty is a must, regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight. If you don't want to do it, make excuses; If you want to do it, you will find a way. In the future, you will definitely appreciate your efforts now.
Good sentences for exercising.
The greatest pleasure in life is to do what others say you can't do.
In this life, people always have to do something that they admire themselves in order to be complete.
Whether it is fitness or reading, the body and soul must have one on the road.
You charge hard, work hard, stay in shape and smile at people. These are not to please him, but to dress up, light up my heart and tell myself that I am an independent and upward force. Don't be impatient, don't be greedy and don't give up. Because there is no shortcut to success, everyone comes step by step.
You can't burn calories if you don't exercise for reasons or excuses!
Be a happy person, study, run, work hard, care about your health, keep a good mood and be your best.
Thinking about winning the game will not give you strength, but the strength to struggle in exercise will increase. When you overcome difficulties and don't want to give up, this is strength.
Set yourself a goal, although you may not reach the end in the end, but you are surpassing yourself every day.
None of us have to run for the dawn. If you run, it will wake up by itself.
Sweat will make you feel that every day is real, not nothing.
When someone gives you the middle finger and you dare not answer with your fist, you will never be a man.
If I am not cruel to myself, others will be cruel to me. People have no chance to do too many things in this life, so they should go all out to do anything.
Hold on! Exercise one second more every day, one second a year. In Gao Shuai, minutes can't make you rich, but it can improve your metabolic function and live a few more days.
Facing the pain and boredom of running, both world champions and amateur runners feel the same way.
The biggest function of fitness is to let SB talk to you when he meets you.
Good sentences for exercising.
If you feel pain, it means it is working! I am shaping a brand-new self, not because I was bad before, but because I could continue to improve before!
Greatness lies not in how many times you fall, but in how many times you stand up.
Fitness is the fairest thing in the world, and you get what you pay. But many people pursue results all their lives, but ignore the wonderful process.
Remember to exercise no matter how tired you are; No matter how hard it is, remember to be kind to yourself.
I tell you, in this cruel society, don't think you have real skills. Appearance is more important.
I have always felt that my greatest wealth is not physical ability, but psychological ability.
Strong people are harder to kill and usually more useful than weak people.
Running itself is a lonely thing. If others share and cheer, they can only reach the finish line by their own physical strength and will, just like life itself.
There is no shortcut to fitness. If you have to take a shortcut, you are weak. Nothing is easy to do, but as long as you can breathe, you will always be one breath away from your dream, so that every breath can take effect.
The biggest motivation for your efforts is that you can choose the life you want, rather than being chosen by life.
Do you still want to be healthy? Then go running. If you want to be smart, go running.
You are doomed to be lonely on the way to fitness, but this is also the reason why you become one of the few successful people.
Give yourself a goal, although you may not reach the end in the end, but you are surpassing yourself every day.
The essence of sports is not to compete with others, but to focus on and surpass yourself.
When you decide to put down your knife and fork and put on your running shoes, you are already better than% girls; When you decided to transfer your training to the equipment area, you passed% of the girls. When you begin to enjoy the pain of muscle tearing, you have surpassed% of girls; If you can stick to the next step, you are that% girl!
Good sentences for exercising.
Many people pursue results all their lives, but ignore this beautiful process.
Beauty is self-shaping and perseverance, and money is applause from the real world.
There are 10,000 reasons to give up, and only one belief is needed to persist.
If you want to reach your ideal figure or health, get up quickly!
I knew from birth that I came to be a strong man, and fitness was only part of it.
Exploring the unknown never requires decathlon, and challenges make everything possible.
Being thin must pay a price. Don't start if you are afraid of suffering too much. There is no good way, just bear it. Don't ask me how to endure it, just don't eat it. You must be beautiful, after all, no one will say, I would like to know your inner self through your fat body.
Either go all out and be the most active, or stand still.
Always complaining about your weight, but not having the courage to make some changes?
Although the muscles are sore today, it is a stepping stone to exercise a stronger body!
At the moment when you want to give up, think about why you insisted on coming here.
There is no shortcut to fitness. If you think it is important for you to take shortcuts, you are a weak force.
When you want to give up, think about why you started! Only if you work hard enough can you look effortless.
It is painful to shape yourself, but you can finally gain a better self.
All friends will invite you to karaoke for a drink, and cherish those who invite you to work out together.