Hehe, I happen to be 172 and weigh 52KG. I weighed 57KG when I was the fattest. As for whether you are suitable for going to the gym to exercise and lose weight, it depends on what kind of meat you are. If it is hard meat, I suggest you don't go. If you practice, you will probably get stronger and stronger. Turn it into soft meat before going, that is to say, control your diet for about 2 weeks (you can eat boiled vegetables and apples instead of starch) and empty your stool. You will find that the meat is soft and go to the gym, but don't do strenuous exercise. You can practice yoga, body ballet, spinning bike and so on. Before class, you can apply slimming cream to the parts you want to lose weight. Also, it is best to do it three or four times a week, otherwise you will regain your weight quickly if you don't practice.

If your meat is soft fat, congratulations, you can see the effect in 3 days through running, slimming cream and diet control! How is it complete? That's how I cut it