First, get in shape
Insist on learning Taekwondo, step by step, exercise correctly, build a good figure and achieve the effect of healthy weight loss; Enhance physical fitness and improve physical function through skill training; Practice in actual combat and cultivate the ability of strong self-confidence.
Second, stay healthy.
Compared with boys, girls have obvious advantages in physical flexibility. Taekwondo has many technical movements, certain technical difficulties and good physical fitness.
Third, confidence.
If you practice Taekwondo for a long time, the faster you punch, the better your physical strength is than that of children of the same age. When encountering problems, I am independent, kind, sunny and confident.
Fourth, self-defense.
Taekwondo is suitable for girls to learn and can defend themselves at critical moments. Compared with other sports, Taekwondo is easier to learn. To learn Taekwondo well, the best way is to choose professional Taekwondo institutions, suitable Taekwondo courses, and learn better skills through professional coaches and scientific training methods.