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What vegetables can make soup together to lose weight! Still nutritious!
You can eat more of these if you want to lose weight.

vegetables

Cucumber: Cucumber and other nutrients

Abundant vegetables

In contrast, it contains less nutrients. Moreover, propiolic acid contained in cucumber helps to inhibit the growth of various foods.

carbohydrate

Convert into in vivo

fat

White radish: Radish is spicy.

raw material

mustard oil

It can promote better metabolism of fatty substances and avoid fat accumulation under the skin.

Leek: Leek contains

fibre

It is not easy to digest, can promote intestinal peristalsis, and has a strong

purify

Function, can be ruled out

intestinal tract

Too much

nutrimental

Wax gourd: Wax gourd contains less nutrients, which can remove excess fat from the body and has a strong laxative effect.

Pepper: Pepper is very rich.

capsaicine

. It can promote lipid metabolism, dissolve fat and inhibit fat accumulation at rest.

Mung bean sprouts: They contain a lot of water and are produced after cannibalism.

heat quantity

Less and less likely to form fat accumulation under the skin.