My mother is too fat. How to lose weight?
Aunt has high blood pressure, right? Patients with hypertension should not take diet pills. Anyone who takes diet pills will promote your stool, which is dehydration rather than deoiling. Don't trust advertisements. Being too fat is not good, but it is impossible for her to eat less when she is old. If you really have no choice, you can ask the hospital for help. The hospital has scientific methods to lose weight, both physically and mentally. If the conditions do not allow, you can only reduce it step by step at home. First of all, people with hypertension can't always eat greasy things, because we have to control blood pressure. Can this aunt do it? It would be much better if we could do this. At first, she didn't need exercise. For example, she usually eats two bowls of rice. From tomorrow on, she is only allowed to eat a bowl and a half, which is not enough to change into fruit. After gradual acceptance, it will be reduced to one bowl and then gradually reduced to half a bowl. This is just an analogy. If you have more time, watch your aunt not let her eat snacks. If you can't keep your mouth idle, you eat fruit. Be careful not to eat persimmons and bananas on an empty stomach, which is bad for your stomach. If she wants to eat again and distract her, for example, if you go shopping with her, you don't want to go downstairs or stroll around the community. In fact, the main way to lose weight is to control diet. Louis Koo's latest movie requires him to lose 30 pounds in three days. He didn't eat a bite for three days and ran for two hours every six hours. Of course, I would never propose to lose weight in this way, which is too harmful to my health. Aunt's blood pressure is high, so she can't drop it immediately, and it's easy to pass at once. So don't worry. If she really doesn't want to lose weight, you can find pictures for her online to see the inconvenience caused by obesity and high blood pressure and stimulate her to lose weight. Hehe, I hope Auntie can lose weight healthily and happily! I wish my aunt good health!