Current location - Health Preservation Learning Network - Slimming men and women - The steps of changing face shape, how to face-lift, simple massage and face-lift massage are illustrated with examples.
The steps of changing face shape, how to face-lift, simple massage and face-lift massage are illustrated with examples.
Step 1: Start from the center of the eyebrows in the middle of the forehead, draw close to the temples on both sides, and then press the temples with the index fingers of both hands. Repetition for 20 times can prevent forehead wrinkles and help tighten forehead skin.

Step2: Use the same gesture to draw a circle from nose to temple, then from chin to cheek, and finally wrap the whole chin with your palm, slide back and forth to the ear root, and gently press it to end.

Step3: From both sides of the mandible, gently massage the whole cheek until the temple with the index finger and middle finger in a circular way to promote facial blood circulation and enhance skin elasticity, and massage for 3 minutes.