The main components are tea polyphenols, caffeine, lipopolysaccharide, theanine and so on. Has the effects of refreshing brain, clearing away heat and relieving summer-heat, promoting digestion and resolving phlegm, relieving fatigue and losing weight, clearing away heart fire, quenching thirst, reducing fire, improving eyesight, stopping dysentery and removing dampness.
I usually drink a little Pu 'er tea every day and have been drinking tea from Suyue Tea House. It feels good. Now I like drinking tea, and I chat with their tea artist Zhang Ci from time to time, which has benefited a lot.