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Is red wine high in calories? Which is easier to gain weight, red wine or beer?
1 Is red wine high in calories? Not exactly.

The grape and wine styles of different wines are different, and the calorie content of wine is also different. Generally speaking, the higher the alcohol content, the higher the calorie content in wine. The basic formula for calculating the calorie content in wine is: alcohol content (%) × ounces×1.6 = calorie content.

According to this formula, a 6-ounce (177 ml) glass of wine with an accuracy of 15% contains 144 calories; A 6-ounce glass of wine with an alcohol content of 12% contains 1 15 calories.

So overall, the calories of red wine are not too high.

2 Will drinking red wine before going to bed make you fat? Usually not.

Red wine is low in degree and calorie, and it is generally not easy to get fat if you drink it in moderation at night. Moreover, moderate alcohol can help sleep and soothe the nerves. In addition, alcohol can slowly raise the body temperature, make fat metabolize and burn at night when metabolism is slow, and reduce edema, thus achieving a certain slimming effect. But be careful not to drink too much, otherwise it will have adverse effects.

In addition, you can choose dry wine or sweet wine with low alcohol content, which is lower and can prevent obesity.

Which is easier to gain weight, red wine or beer? Under normal circumstances, simply drinking red wine or beer will not lead to obesity.

Red wine and beer are low-calorie alcoholic drinks. Under normal circumstances, it is not easy to get fat simply by drinking red wine or beer in moderation. People gain weight by drinking red wine or beer because many people like to drink with high-calorie food. In addition, both red wine and beer are rich in carbohydrates, and it is not easy to get fat when drunk in moderation. But if you drink too much, carbohydrates can't be decomposed and consumed in time in the body, and they will be converted into fat and accumulated in the body, which will easily lead to obesity.

How much red wine do you drink at a time? About 50 ml.

Although red wine is brewed by grape fermentation, it is good for human body, but it also contains alcohol, which will have adverse effects on human body. Generally speaking, the daily consumption of red wine is about 80- 100 ml, so it is suggested to control the intake at about 50 ml each time, which is more beneficial to human health.