First of all, there is no doubt about it. Please believe me, if you bravely carry out it, you will get more than one benefit, and you will feel that your spirit and body will be greatly sublimated. Although there is a great debate about the advantages and disadvantages of eating that, the author bravely implemented this method two years ago and thought that eating the man's one has at least the following ten benefits: First, it can protect and whiten the skin. Men's bags are rich in androgens and protein, as well as trace elements such as zinc and iron, which can protect your skin. Its efficacy is incredible, which is unmatched by any other skin care products. I looked up some information. It is said that men's semen is a combination of liver blood and kidney essence, which has the effect of nourishing blood and tonifying kidney, and is the best health care product for nourishing blood and beautifying face. Since the author realized it, I personally realized this benefit. In the past two years, my skin has become better and better, tender, white and red. Now I don't need any cosmetics or skin care products. And people around me are sharp-eyed, saying that the author is getting younger and younger, and his skin is getting better and better, like a female college student, but of course I dare not tell them my secret in person, but I can only be secretly happy. Second, eating men's food will make your hair better and better. According to the data, one of the men was born with liver and kidney, which can nourish blood and tonify kidney, while the hair is blood and the kidney flowers are in full bloom, so one of the men can blacken hair. I have a deep understanding of this, so I won't repeat it here. Third, an anti-aging diet. Zinc and androgen in men's rooms are anti-aging drugs, and tonifying kidney can also resist aging. Fourth, eat the kind that can treat insomnia, and the man's kind has the effect of calming the nerves. As long as you persist, you will definitely feel this benefit. Female friends with insomnia may wish to try. Before long, you will feel the benefits, sleep will be more and more fragrant, and the symptoms of endocrine disorders will be improved one by one. If it is a friend with spots on his face, after a period of time, he will be surprised to find that the spots on his face gradually fade away and disappear. Because men can soothe the nerves, treat insomnia, and then regulate your endocrine. Fifth, you can enhance your sexual ability, and you will find yourself getting younger and younger. Sixth, it can enhance your relationship with your boyfriend. Generally speaking, boys will be happy when girls eat boys'. They will feel affirmed, as if they have won, as if they have become heroes, and their sexual needs will be stronger. In this way, he will love you more. Seventh, eating the kind that can enhance immunity, the male kind can tonify kidney and nourish blood, and enhance your disease resistance. Female friends with low resistance and frequent colds can try it. Eighth, you can lose weight. When your body is getting better and better, your kidney-qi function will become stronger and stronger, and the excess fat will naturally disappear. Female friends who want to lose weight can eat that and go on a diet. After a while, you will get a slim and beautiful figure. Ninth, it has extremely high medicinal value. If you feel weak, use this method and you will find that the effect is better than that of American ginseng. Tenth, it can also be used as a mask or added to a mask. The power of skin care is unparalleled, which can remove spots, scars and acne and smooth skin. After talking about these ten benefits, let me talk about the methods and precautions of eating that. This is very important. Will determine your success or failure, everyone should remember. The specific methods and precautions are as follows: First, the source must be carefully selected. You must choose a boyfriend who is healthy and free from infectious diseases, otherwise it will be very dangerous. Rule out whether he has hepatitis, tuberculosis, sexually transmitted diseases, etc. Otherwise, you are easily infected. It is easy and simple to identify whether your boyfriend has infectious diseases, but you must always remember not to be infected. Second, choose a handsome boyfriend. If your boyfriend is ugly, you will find it disgusting to eat his. So you must choose a handsome boy as your boyfriend, at least above high school, and it is best to have a certain cultural literacy, and it is best to be under 35, so that you will be happy to appreciate his essence. If it's a vulgar man, you can't eat it. Third, it is best to eat it twice a week. In fact, the more times the better, but too many times, your boyfriend will be too much, so twice a week is the most suitable, and he can bear it. Fourth, the eating method can be oral sex and direct sucking, so that your boy will get the greatest satisfaction, but this method is a bit difficult for the first time, because the man's taste is a little peculiar, salty, slightly bitter, warm and sticky, and it will be disgusting to eat. But as long as you persist for a few times, you will get used to it and even feel a little sweet in the future. At first, once the semen enters, it should be swallowed immediately. Don't taste too much unless you are good. Fifth, there are many other good ways, such as mixing it with milk, wine, honey, cola, juice and so on. This will not only taste better, but also have better efficacy. Sixth, we must pay attention to hygiene before eating boys' food. You'd better let your boy take a hot bath and clean up first. You can bathe your boyfriend yourself. After your gentle stimulation with hot water, the quality of semen will be higher, more fragrant and stronger. Seventh, before this, boys can also drink more water, urinate once or twice half an hour in advance, and flush the urethra. But I didn't ask for it for half an hour before, so I won't say why. Eighth, different boys will taste different. It is suggested that girls find a handsome and sunny boy. Rough boys, their taste will be very strong, and even some will make you sick. Not even boys who are too coquettish. Their efficacy is not very good. Sunny, should be the best. Ninth, love your boyfriend, pay attention to their nutrition and keep them energetic. Tenth, it is important that you study both inside and outside, and firmly grasp the hearts of boys, especially those with high quality. How to eat that is better and very particular, and more depends on your own exploration. Most importantly, it really has many benefits. Don't waste it Make full use of your boyfriend, and your quality of life will be higher.