Individuals insist on taking it for a period of time, and the weight loss effect is really good. It has a variety of tastes, and the seller can match it according to your specific situation. As long as you insist on drinking a cup every morning and evening (generally without extra diet control), you can generally lose about 10~30 kg a month, and the weight base of 10 kg is relatively small, and those who lose 30 kg have weight. In addition, many people will worry and worry that although taking Herbalife meal replacement milkshake can achieve the purpose of losing weight, they will not choose it if its safety factor is not high enough, but in fact, Herbalife meal replacement milkshake has no side effects, and no one has problems such as palpitation and insomnia when eating Herbalife meal replacement milkshake. The above is my personal answer to the topic of Herbalife meal replacement milkshake. Generally speaking, if you can eat Herbalife milkshake instead of other foods every night, you can see quite good weight loss effect, which has been systematically demonstrated in the past.