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The combination of fruit and vegetable juice is both nutritious and healthy.
People pay more and more attention to health, so they attach great importance to all aspects, especially diet. Some fruits and vegetables can be made into fruit and vegetable juice to drink, and different combinations can have different effects and functions. Let's take a look at the nutritional collocation and health care effect of fruit and vegetable juice.

Tomato+celery+lemon juice = lose weight.

Orange+carrot = beauty freckle and cholesterol reduction. Note: It is best to juice separately and then drink together.

Kiwi+apple+mint leaves = nourish skin, moisturize and whiten skin, and reduce wrinkles.

Papaya+honey+orange juice = suitable for physical weakness, indigestion, constipation and gastrointestinal weakness.

Celery+carrot+apple = preventing and stabilizing hypertension and arteriosclerosis. Note: It is best to juice separately and then drink together. Celery, carrot and apple can play a diuretic and antihypertensive role, and can also prevent arteriosclerosis.

Lotus root+watermelon = prevent dry tongue and throat, thirst and cough, dry skin, dry hair, constipation and other symptoms.

Celery+honey = clearing away heat and toxic materials, nourishing liver and yin, and lowering blood pressure.

Cucumber+lemon+orange+carrot+honey = beauty, which can make skin soft and smooth. Note: Cucumber and carrot are rich in vitamin C biochemical enzymes, and finally supplemented.

Carrot+apple+honey = suitable for children, patients with poor eyesight, patients with chronic diseases, middle-aged and elderly men and women. Enhance resistance and improve rough skin; Prevention of eye diseases, cancer and chronic diseases; The function of strengthening bones and protecting teeth. Carrots can be rich in carotene, which can improve resistance. Paired with apple honey, it can strengthen bones and protect teeth.

Celery+watermelon+honey = cardiotonic, diuretic and detumescence; Eliminate fatigue and help digestion; Prevent seed arteriosclerosis and hypertension.

The collocation methods and benefits of fruit and vegetable juice were introduced. These collocation methods can make you healthier, supplement rich nutrition and strengthen your physique. There are many suitable people, and you can make use of them to make yourself healthier through these dietary methods.