What food does loach go with?
1, Misgurnus anguillicaudatus is rich in active substances, and tofu contains nutrients such as calcium and protein. The combination of the two with stew soup has a good effect on nourishing the body.
2, loach with black fungus, has the effect of invigorating qi, nourishing blood and enhancing physical fitness, which is very suitable for women with weak qi and blood and the elderly with weak body as a tonic.
2
Who is the loach suitable for?
Ordinary people can eat it, but people with spleen and stomach deficiency, diarrhea, cold and fever should not eat more, and patients with eczema, dermatitis and other skin diseases should not eat it.
three
How to remove the sediment from loach
Misgurnus anguillicaudatus should not be cooked immediately after being bought. It is advisable to put it into a bucket first, add a proper amount of water, and then add vegetable oil according to the ratio of 2-3 drops of vegetable oil per kloc-0/500g loach. After eating 1 hour of vegetable oil, the loach will spit out the sediment. At this time, change the water to clean it, and then cook it after slaughter.
four
Huanghua loach soup
Misgurnus anguillicaudatus soup can not only nourish people, but also have health care function as long as the right ingredients are used. Take this soup as an example. Day lily mixed with loach can not only nourish the body, but also clear away heat and nourish yin, which is most suitable for eating in hot and humid summer.
Ingredients: 200g loach, 50g dried day lily, 5 mushrooms, a little carrot and a proper amount of ginger.
Seasoning: salt, cooking wine, starch, vegetable oil.
Exercise:
1. Dry the surface mucus of loach with starch and clean it; Soak dried daylily in cold water; Wash carrots and cut flowers; Soak mushrooms in water, wash and slice.
2. Heat the oil pan, saute ginger slices, add loach and fry until golden, add cooking wine, add boiling water 10 minute, add day lily, mushroom slices and carrot flowers, roll for a while, and season with salt.