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Is it okay to put a little Lycium barbarum when drinking Pu 'er tea? I really want to know.
Of course. (The following information is taken as evidence)

What health products can tea and * * * match?

● Tea can be paired with medlar (Pu 'er tea is no exception).

Miao Xiyong's "Shennong Herbal Jing Shu" in the Ming Dynasty made a comprehensive discussion on the efficacy of Lycium barbarum: "Lycium barbarum is warm and nourishing, and it can also clear away heat, but it is good at tonifying kidney, moistening lung, promoting fluid production and benefiting qi, and is an important medicine for tonifying liver and kidney for deficiency of true yin and fatigue." The yin deficiency of the elderly is 78% of the time, so gourmets are keen on their eyes for profit. "Making tea with medlar is not only effective for dizziness, soreness of waist and knees, nocturnal emission, etc. Caused by yin deficiency of liver and kidney, it also has a certain auxiliary effect on hyperlipidemia, hypertension, arteriosclerosis and diabetes.

● You can make tea in partnership with American ginseng tablets. Using the function of nourishing yin deficiency syndrome and the sweetness of American ginseng to adjust the taste of tea, American ginseng tea has good effects of nourishing lung and stomach, nourishing yin and promoting fluid production, clearing away deficiency and purging fire and reducing fever.

● Tea can be matched with white chrysanthemums. It can not only calm the liver and suppress yang, dispel wind and clear heat, cool blood and improve eyesight, but also enhance the fragrance of tea soup with the unique fragrance and sweetness of white chrysanthemum, with good palatability.

● Tea can be drunk with orange peel. Soaking orange peel in green tea can regulate qi, eliminate phlegm, resist bacteria and diminish inflammation. It is beneficial for people with cough and phlegm to drink.

● Tea can be mixed with mint. Mint contains menthol and menthone. Making tea with mint can not only make you feel cool, but also dispel wind, clear heat and induce diuresis.

In addition, you can also choose suitable raw materials (such as hawthorn, lemon, jujube, poria cocos, etc. ) make tea according to your own situation, which is conducive to health care. ● But be cautious about folk health remedies or market advertisements. It is best to consult a doctor before making a decision. Don't drink it rashly.