Proper exercise during lactation will only be beneficial to lactation and will not affect the yield or quality of milk. Don't worry.

Precautions during lactation:

1, when suffering from infectious diseases

Mother can't breastfeed when she has a serious infectious disease, so as not to infect her baby. If the mother has hepatitis or lung disease, she must stop breastfeeding.

2. During medication

When mother is ill (such as a cold, fever, etc.). ) and must take medicine, she should stop breastfeeding and stop taking medicine until she is well. However, it is necessary to pay attention to milking according to the feeding time every day, and ensure that lactation is more than 3 times a day. Don't feed your baby with squeezed breast milk, so as to avoid the adverse effects of pharmaceutical ingredients on your baby.

3. When suffering from wasting disease.

If the mother suffers from heart disease, kidney disease or diabetes, she can decide whether she can breastfeed according to the doctor's diagnosis. Under normal circumstances, mothers who have the above diseases but can give birth can breastfeed, but they should pay attention to nutrition and rest, and shorten the breastfeeding time according to their physical conditions.

4, suffering from severe chapped nipples and mastitis.

When the mother suffers from serious diseases such as chapped nipple and mastitis, she should stop breastfeeding and treat it in time to avoid aggravating the condition. But breast milk can be squeezed out to feed the baby.

5, radioactive iodine therapy.

Because iodine will enter the milk, which is harmful to the baby's thyroid function, it is necessary to temporarily stop breastfeeding. After the course of treatment, the level of radioactive substances in milk should be detected, and breastfeeding can continue after it reaches normal.