It's good to eat steamed bread, among which steamed bread made from flour fermentation is easier to digest and absorb. Steamed bread is simple to make, easy to carry, soft and delicious. Conducive to the protection of gastrointestinal tract. People with diarrhea caused by hyperacidity, abdominal distension and indigestion will feel comfortable and relieve their symptoms when eating baked steamed bread.

Eating sauce: 2 1 The effect is great.

1, stimulate appetite and help digestion.

2, the stomach is wet.

3, lose weight and lose weight.

4. Beauty and fitness.

5. Reduce blood lipids.

6. Lower blood pressure.

7, antibacterial and anti-inflammatory.

8, enhance the immune function of the body.

9. Prevention and treatment of epidemic viruses such as plague.

10, preventing vascular diseases.

1 1 to prevent aging.

12, preventing cancer and chronic diseases.

13, Aetna Zhi Dai Tong Milk.

14, nourishing the heart and kidney.

15, calming the heart and calming the nerves, relaxing tendons and activating collaterals, promoting blood circulation and removing blood stasis, and relieving pain.

16, treating night sweats.

17, treating dysentery and stopping diarrhea.

18, for cough and cold.

19, preventing ulcer.

20, diuretic swelling.

2 1, treating diabetes.

In addition, it can also develop intelligence and activate thinking.

Edible method

(1) for direct consumption;

(2) Steaming and frying with oil is more fragrant;

(3) Eat noodles, rice noodles and jiaozi;

(4) Good seasoning in the kitchen.

Disadvantages: it contains a lot of salt and minerals, and eating too much will cause mineral accumulation.