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How to quickly and effectively lose hip fat?
Always eat fresh fruits, such as apples, oranges, grapes, etc. Fresh fruit can be used instead of juice for breakfast to speed up the whole process of food absorption and decomposition. Or I suggest you go to a regular medical institution for liposuction, and try to eat less indigestible foods, such as beans, fried foods, high-fat foods, and foods with single carbohydrates, such as pizza and pasta, which will make you fat. I hope my advice can help you and I wish you good health. In order to achieve the effect of rapid slimming, it is suggested that you can go to a regular medical plastic surgery hospital for liposuction treatment.

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