First, Sanqihua soaked in water. Panax notoginseng flower, also known as Tianqi flower, is the part with the highest saponin content in the whole plant of Panax notoginseng. Panax notoginseng flowers are sweet and cool, mainly cylindrical, often curved and easily broken. It has a very good weight loss effect, promoting fluid production to quench thirst, refreshing and invigorating qi, resisting cancer, improving the oxygen supply capacity of the myocardium and enhancing immune function. Because Panax notoginseng contains a variety of saponins of ginseng, it has a good therapeutic effect on people who often have repeated pharyngitis, and the effect of losing weight, acne and sores is also very good.

Second, aloe black tea. Ingredients: fresh aloe with a length of 20cm, 1 segment, appropriate amount of chrysanthemum, black tea bag 1 bag, honey 1 spoon. Practice: aloe should be cleaned in advance, and the green skin should be clear and clean, leaving only white aloe meat. Boil the aloe and chrysanthemum in a pot, add black tea after the water boils, and add appropriate amount of honey to taste before drinking. Regular drinking by women can improve the vitality of body cells, accelerate the digestion of fat, regulate body functions, improve skin color, prevent skin aging, and have cosmetic effects.

Third, wheat-flavored lemon black tea. Ingredients: 20g barley, appropriate amount of rock sugar, black tea 1 bag, lemon 1 piece, cold water 1000ml. Practice: First, add 1000 ml cold water to barley, put it on the stove for about ten minutes, then add a proper amount of rock sugar, and filter out the main tea juice after the rock sugar is completely melted. Put it in a black tea bag prepared in advance and cook for two or three minutes. When it is slightly cold, take the juice from the cut lemon, add it to the black tea and stir it evenly before drinking. Because the dietary fiber in barley is rich, it can play a very good role in losing weight. If constipation and rough skin occur, this kind of tea is most suitable.