Reason:

Eating a unified and nutritious breakfast is helpful to quickly awaken the vitality of the body, improve the brain's reaction ability and memory, and promote low metabolic workload.

Sleep less than six hours a day. Be careful that besides dark circles, it may be accompanied by a good curve. When you don't get enough sleep, the metabolism in your body will be super slow, which will lead to the waste or water in your body not being discharged smoothly, making your face easy to edema and fat easily accumulating in your waist and abdomen.