Current location - Health Preservation Learning Network - Slimming men and women - Low calorie summer life-saving water! Self-made Jasmine Citrus Yileduo
Low calorie summer life-saving water! Self-made Jasmine Citrus Yileduo
Jasmonate orange yileduo

Materials:

Green lemon: one, jasmine green tea: 400ml, syrup: 15ml, sugar-free yakult: 1 bottle, ice cubes: several.

Exercise:

1 put lime, syrup and ice cubes into the shaker. Mash the juice. 2? Add some ice. Pour in jasmine tea. Shake well.

Put the lemon slices into the cup and pour in the shaken lemon tea.

4 Pour a bottle of Yakult upside down and drink it slowly.