The main components of Qiao Qingting's slimming products include lotus leaves, poria cocos, coix seed, Alisma orientalis and other Chinese herbal medicines, as well as some dietary fibers and vitamins. These ingredients have certain nutritional value and health care function, but they can't directly burn fat or lose weight. Qiao Qingting's slimming products mainly help to lose weight by regulating intestinal flora, increasing satiety and reducing fat absorption. Some users may feel that there is a certain weight loss effect.