Can't lose weight. This is defecation. After eating it, you will know that if you have constipation, you can defecate better, but you can't use it to lose weight. Losing weight can't be solved by defecation. If there is, you can take laxatives to reduce it, right? I have lost weight 15kg now, because I have been drinking coffee for more than a month. This coffee is not used for defecation and diarrhea, it is really fat-reducing. Please ask me more.