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Can coconut oil lose weight? Efficacy and function of coconut oil
Weight loss: Coconut oil is a medium-chain fatty acid, which is easy to burn, which can increase the burning speed of calories and help to lose weight.

Coconut oil has a strong rejection of toxins, which can excrete toxins accumulated in the stomach and other parts of the body.

Beauty: Coconut oil is saturated fat with stable lipid and strong antioxidant capacity, which can prevent the generation of free radicals. Moreover, both oral and external use of coconut oil can moisturize the skin, regulate sebaceous gland secretion, improve skin dryness, and help eliminate wrinkles, acne and dandruff. It can also relieve chapped lips, frostbite, sun exposure, diaper rash and gingivitis. It can be used not only as a substitute for cleansing oil, but also as a skin care oil. External use can protect the skin from ultraviolet rays.

Antibacterial effect: Coconut oil is an oil composed of medium-chain fatty acids, which has natural comprehensive antibacterial ability, can kill bacteria, viruses, fungi and parasites that cause diseases, and can be used to treat neurodermatitis, scabies and chilblains.