5 Enhancing immunity Angelica sinensis has the function of enhancing immunity, in which sodium ferulate and angelica polysaccharide can stimulate macrophages in human body and regulate the problem of low immunity; However, Chuanxiong can inhibit a variety of Gram-negative bacteria, paratyphoid bacilli and Vibrio cholerae, which is helpful to improve its own resistance and prevent diseases.

6 ways of eating and cooking

Angelica Chuanqiong can be sliced and boiled, or taken with boiling water, or served with mutton, chicken and other soups, such as common Angelica Chuanqiong water. Just wash Angelica Chuanqiong, then put it in a pot, add some water, cook for 5 minutes on high fire, and continue to cook for 20 minutes on low fire. However, it is not advisable to take too much to avoid fever, headache, dry mouth and nausea.

7 Precautions are suitable for people: people with blood deficiency, irregular menstruation and constipation.

Taboo crowd: Yin deficiency and excessive fire, loose stool bleeding.

Not suitable for eating together: reed, saltpeter, talc, coptis, etc.