Materials for Stewing Frozen Tofu with Cabbage
250g of frozen tofu, 300g of Chinese cabbage, 0/50g of sliced meat/kloc-,peanut oil, salt, monosodium glutamate, ginger, onion and sesame oil.
Stewed frozen tofu with Chinese cabbage
First of all, we need to prepare materials, and then we choose to thaw the frozen tofu a little and cut it into small pieces; Slice the washed cabbage. Then we pour a proper amount of peanut oil into the pot and heat the oil. Then we choose to pour the minced onion and ginger into the pot and stir fry. Then add the meat slices, stir-fry until the meat slices change color, and add a small amount of soy sauce to adjust the color. After that, we choose to add cabbage and stir-fry it constantly until the cabbage naturally becomes soft. At this time, you can add frozen tofu, add enough water at the same time, boil it with high fire, and then turn to medium heat. After the frozen tofu becomes soft and soup is filled, add salt to stew a small ball, and finally add a small amount of monosodium glutamate to start eating.
Edible efficacy of stewed frozen tofu with Chinese cabbage
Stewed frozen tofu with Chinese cabbage is a familiar food. In normal times, many people like to eat this kind of food, which is good for our health and is also a kind of home cooking. Many people like to eat it at ordinary times, and the health care effect of stewing frozen tofu with cabbage is also good. First, after tofu is frozen into frozen tofu, it can produce an acidic substance, which can destroy and decompose fat, which is beneficial to fat excretion, thus achieving the effect of losing weight. In addition, because frozen tofu has many pores, less calories and a strong sense of fullness, eating it regularly at ordinary times can play a very good role in losing weight. At the same time, Chinese cabbage is rich in vitamins, which can moisten intestines and detoxify, help digestion and eliminate toxins. Eating Chinese cabbage can help beauty beauty and promote detoxification, so eating Chinese cabbage stewed with frozen tofu can keep you healthy. Don't miss it.
Stewed frozen tofu with Chinese cabbage is our common food. People like to eat frozen tofu stewed with cabbage. Usually, many people like to eat frozen tofu stewed with cabbage, which is good for their health. At the same time, eating cabbage stewed with frozen tofu can also effectively help nourish. The above introduces the practice of stewing frozen tofu with Chinese cabbage. Don't miss it.