I just went to a cupping place to lose weight, saying that I can't eat staple food, but I can eat meat at noon. I don't understand why eating meat makes me fat and how to lose weight. Advertiser, I don't need you to recommend slimming products. I don't believe it, okay?

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Best answer

Because in the process of transforming fat, you also need a certain amount of protein, and lean meat contains a certain amount of protein, so when you lose weight by cupping, you need a certain amount of protein to transform fat. During this period, you can eat some lean meat properly to help transform fat and lose weight effectively.

Three-meal recipe:

First, cupping to lose weight breakfast:

Sugar-free soybean milk, oatmeal and eggs.

If you don't like sugar-free soybean milk, you can drink water, but don't eat staple food. Don't eat dumplings and red bean cakes in disorder these days.

Second, cupping to lose weight lunch:

Vegetables, a couple of rice and meat.

Vegetables are essential. You can eat some meat, anything with less oil will do. Suppose you really want to eat roast chicken, roast duck and so on, then tear off the thick greasy skin outside and eat the meat inside. Fish is a good choice. No matter what, only one kind of chicken, duck and fish is allowed in the dish.

Third, cupping to lose weight dinner:

Cucumber and tomato can be eaten raw or cold, but don't put sugar cold. Just add some salt and vinegar.

Cupping to lose weight is really harsh. You ate very little for dinner. Don't put up with it when you are hungry. Hypoglycemia and stomach trouble are fatal, so you can add meals, such as eating an apple, cucumber and tomato. In addition, yogurt is the best choice.