Coix lachryma-jobi seed is a common traditional Chinese medicine, a common food that is often eaten, sweet in taste and slightly cold in nature, which is beneficial to detumescence, invigorating spleen and eliminating dampness, relaxing muscles and tendons, activating collaterals, clearing heat and expelling pus, and is a commonly used diuretic. Coix seed is also a kind of beauty food, which can keep the skin shiny and delicate, eliminate acne, spotted finches, senile plaques, pregnancy spots and butterfly spots, and has a good curative effect on dandruff, acne and chapped skin.

The role of lemon soaking in water: one is to lose weight, and the other is to moisturize and beautify. Lemon tea also has a calming effect. Drinking lemon tea rich in vitamin C can prevent colds, help fight skin cancer, delay skin aging and so on.

Preparation method of lemon barley water;

material

50 grams of coix seed

300 grams of lemon

Water 1000 ml

Lemon barley water method

1, Coicis Semen was soaked for 3 hours in advance,

2. Add water to the pot. After the water is boiled, add the barley to boil and turn to low heat for one and a half hours. The proportion of water is more than we usually cook porridge. Wait until the water turns pale milky white and a little sticky.

3. The boiled soup is the water of coix seed. Pour out the water of Coix seed, let it cool, and put it into lemon slices to drink.