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Which is better, fat reducer or treadmill? Which is better for your health? Lose weight faster?
Don't look at those copied and pasted things, you are asking which is better. Let me tell you clearly that the fat skimmer won't play any role in your weight loss. Strictly speaking, it is just a massage machine, which can relax the muscles of the waist, buttocks and thighs and promote blood circulation. But because the body does not take the initiative to exercise and does not consume energy and fat, it is useless to lose weight. There is a machine in my gym. No one uses it to lose fat, but at most it is used to relax muscles. If you don't want to go out for a run, you can use the treadmill. Losing fat depends not only on your exercise, but also on your mouth. Be sure to eat breakfast, eat less high-calorie and high-fat food and eat more fruits and vegetables. Generally speaking, just shut up and take your legs. Let's go

I hope it is useful to you, and I hope to adopt it with my pure hand. Thank you.