The efficacy and function of seabuckthorn, seabuckthorn is a very common fruit in life, which has the effect of relieving cough and resolving phlegm and can delay the arrival of aging. Sticking to eating can improve the body's immune ability. Let's share the efficacy and function of seabuckthorn.
The efficacy of Hippophae rhamnoides and its function 1 1, delaying aging.
Many people are afraid of aging and will try their best to slow it down and then slow it down. In fact, everyone can eat some seabuckthorn properly in their lives. According to modern medical research, seabuckthorn has the function of delaying aging, mainly because flavonoids can take away free radicals in human body, and free radicals are an important killer of human aging, so friends who often eat seabuckthorn will look younger.
2. Beautiful and beautiful
Female friends pay great attention to self-care. Instead of choosing some expensive skin care products, it is better to eat more sea buckthorn juice in our life, which can play the role of beauty beauty and help us fade spots. Seabuckthorn contains a kind of superoxide called dismutase, which has a good antioxidant effect, can make the skin younger, and can also remove the pigment inside the skin, so it can also play a role in diluting pigmentation.
3. Quench thirst
Seabuckthorn is a kind of attractive looking fruit. Its taste is sweet and sour, and it has the effect of promoting fluid production and quenching thirst. It is very suitable for eating in summer and can also reduce the occurrence of heatstroke.
4. Enhance immunity
Many people may have low immunity in their daily lives. It is suggested that eating a little seabuckthorn can regulate the activity of immune cells in human body, and eating it regularly can improve the disease resistance of human body, which has a good effect on strengthening physique and preventing tumor diseases.
5, cough and phlegm
Seabuckthorn fruit can be eaten quickly as a fruit and is also a very important medicinal material in traditional Chinese medicine. Some people may have respiratory tract infection, cough and excessive phlegm. In fact, seabuckthorn can be seen in many Chinese medicines, so we can know that it has the effect of relieving cough and resolving phlegm.
Efficacy and function of seabuckthorn. Preventive and therapeutic effects of Hippophae rhamnoides L. on cardiovascular and cerebrovascular diseases: The total flavonoids and unsaturated fatty acids extracted from Hippophae rhamnoides L. can effectively regulate blood pressure, blood lipid and blood sugar, directly remove superoxide radical and hydroxyl radical, reduce blood viscosity, inhibit excessive aggregation of platelets, soften blood vessels, improve blood circulation and prevent arteriosclerosis. It has good preventive and therapeutic effects on coronary heart disease, angina pectoris, myocardial infarction, arrhythmia, myocardial ischemia and hypoxia. In addition, it has a good effect on improving heart function and relieving chest tightness, palpitation and shortness of breath.
Organic acids such as malic acid and oxalic acid contained in seabuckthorn can reduce the toxicity of antibiotics and other drugs, promote the accelerated healing of damaged liver cells, reduce transaminase and protect the liver. At the same time, it can eliminate excess fat in the liver. Can obviously relieve acute liver disease, chronic liver disease, alcoholic hepatitis, fatty liver and liver cirrhosis. In addition, seabuckthorn oil has obvious protective effect on kidney and bone marrow.
Seabuckthorn contains a lot of vitamin C, vitamin E, carotenoids, SOD and seabuckthorn flavonoids, all of which have strong antioxidant effects. It has obvious regulating effect on humoral immunity and cellular immunity, and also has certain antiallergic effect, enhancing human disease resistance. These effective components can scavenge human free radicals and improve the immune function, so they have good curative effects on various immune system diseases such as low immunity. In addition, seabuckthorn flavonoids can also regulate thyroid function and make hyperthyroidism return to normal.
Seabuckthorn contains a variety of amino acids, vitamins, trace elements, unsaturated fatty acids, SOD and so on, which has a good effect on preventing skin aging, fading old spots and chloasma, improving sleep quality, improving memory and maintaining vigorous energy and physical strength.
Preventive and health-care effects of Hippophae rhamnoides L. on respiratory diseases: Hippophae rhamnoides L. has the functions of relieving cough and asthma, benefiting lung and resolving phlegm in traditional medical theory, and has good curative effects on respiratory diseases such as chronic pharyngitis, bronchitis, sore throat, asthma and cough with excessive phlegm.
Seabuckthorn oil extracted from seabuckthorn is rich in vitamin E, carotene, carotenoids, β -sitosterol and unsaturated fatty acids. , can promote the metabolism of the body, is conducive to the recovery of damaged tissues, enhance the anti-inflammatory effect of the inflammatory center, and obviously promote the healing of ulcers. Therefore, Elaeagnus angustifolia oil has a good clinical effect on radiation injury, burn, scald, dermatitis, mucositis, oral ulcer, endometritis, cervical erosion, gastric and duodenal ulcer, and also has a good effect on postoperative wound healing, pain relief and adverse reactions.
Efficacy and function of seabuckthorn. Health efficacy
1. Protect cardiovascular and cerebrovascular diseases: The content of total flavonoids extracted from Hippophae rhamnoides is high, which can effectively lower blood pressure, scavenge free radicals, reduce blood viscosity, inhibit excessive platelet aggregation, soften blood vessels, improve blood circulation, prevent arteriosclerosis, thus improving cardiovascular and cerebrovascular conditions and protecting health.
2, enhance the immune system: because it contains a lot of antioxidant substances such as vitamin C and carotenoids, it can enhance humoral immunity and cellular immunity, and has a certain anti-allergic effect. In addition, seabuckthorn flavonoids can also regulate thyroid function.
3. Prevention of cancer: Among them are anthocyanins, picroside, coumarin, β-carotene, etc. It has anti-cancer biological activity and has a certain inhibitory effect on cancer cells in human body. Among them, it has obvious curative effect on digestive system cancers such as gastric cancer and esophageal cancer.
4. Protect the respiratory system: Chinese medicine believes that it has the effects of relieving cough and asthma, resolving phlegm and moistening the lungs, and has a good effect on respiratory diseases such as cough, asthma, bronchitis and chronic pharyngitis.
Second, the ecological effect.
1. Vegetation restoration: Seabuckthorn is drought-resistant and cold-resistant, and can survive in barren land. It is easy to plant small plants, so planting in wasteland can quickly restore vegetation.
2. Reduce sediment: In places with serious soil erosion, such as the Loess Plateau, planting seabuckthorn can reduce soil erosion and fix soil. Because of its developed root system and dense shrubs, it is mostly used for water and soil consolidation in places with many gullies.
3. Landscaping: It is an excellent tree species for preventing wind and fixing sand and maintaining soil and water, so it is often used to plant on sandy soil, improve the land and play an aesthetic role in greening.