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Preparation methods of several kinds of fruit soybean milk
1. Shannon corn juice

Ingredients: 8 cups of fresh corn kernels (transparent cup on the top cover of soymilk machine), 800ml of water and appropriate amount of sugar.

Method:

A: Add 800 ml of water, wash fresh and tender corn kernels, and put them into a sieve.

B: Then press the function key of dried bean curd until the sound prompts, the indicator light goes out and the program ends. The whole process takes about 18 minutes. Before drinking, gently lift the stirring function key for 2-3 times to make the corn juice more fragrant. You can also adjust the number of cups of corn according to your personal taste and add the right amount of sugar.

Precautions:

① After completing step a, you can press the boiling water key first, and then turn to the dried bean curd function key for about 27 minutes, and the taste will be better.

(2) You can also cook the corn kernels in other cookers (after the water is boiled, simmer for about 5 minutes), then pour the corn kernels into the net cover, add 800ml of boiled corn water, and press the dried bean function key. After the program is completed, you can drink it, and the taste is excellent.

Function: Corn juice has high nutritional value and excellent taste, which can moisten intestines, nourish stomach, strengthen brain and resist aging. It has a good cosmetic effect, not only can prevent cholesterol from rising, reduce cardiovascular diseases such as arteriosclerosis and myocardial infarction, but also has the effects of preventing and treating diabetes, slimming and health care.

2. Nutritive peanut milk

Ingredients: 3 cups of peanut kernels (transparent cup on the top cover of soybean milk machine), 800ml of water, sugar and milk.

Method:

A: Add 800ml of water, clean the peanuts and put them in the filter.

B: Then press the function key of dried bean curd until the sound prompts, the indicator light goes out and the program ends. The whole process takes about 15 minutes. Gently lift the stirring function key 2-3 times before drinking to make peanut milk more fragrant. You can also adjust the number of cups of peanuts according to your personal taste, and add the right amount of sugar and milk to make it taste better!

Precautions:

① Press the boiling water button first, and then turn to the function key of dried bean curd for about 30 minutes, and the taste is slightly better.

② Do not press the stirring button before making, and stir the peanuts. The peanut milk made by this operation tastes bad and tastes like raw peanuts.

(3) To ensure convenient cleaning, please prepare corn juice and peanuts, and then put sugar and milk into a large cup.

Function: The color of peanut milk is milky white, with light peanut fragrance and smooth taste. It is rich in vitamins E, A, B 1, B2, folic acid and a large number of trace elements such as zinc, calcium, phosphorus and iron. Among the 42 nutrients needed by human body, peanuts contain 37 kinds. Oleic acid, resveratrol, zinc and β -sitosterol extracted from peanuts have the effects of inhibiting abnormal platelet aggregation and preventing myocardial infarction, cerebral embolism and heart disease.