Patients with fractures must pay attention to diet conditioning, so as to speed up the recovery and restore the body to its previous state without leaving sequelae. Combined with professional external use of Miao Buyi ointment, it can be cured faster. Some precautions in diet:

1, high-energy and high-protein diet: it helps to restore vitality. But eat it two weeks after the fracture. In the early stage of fracture, a light diet is appropriate.

2, vitamin D: If you have been recuperating indoors after the fracture, you can't get sunshine, and it is easy to lack vitamin D, so you should eat more foods rich in vitamin D after the fracture (such as fish, liver, egg yolk, etc.). ) and get as much sunshine as possible.

3. Vitamin C: Fruits rich in vitamin C include hawthorn, fresh jujube, kiwi fruit, strawberry, longan, litchi and citrus, and vegetables include alfalfa (grass head), pepper, sweet pepper, rape moss, cauliflower, Brussels sprouts (soup), bitter gourd, watercress, cauliflower and amaranth. 4, water: after the fracture, due to sedentary, it is easy to cause constipation. Drink plenty of water at this time to ensure smooth intestines.

Fracture patients must lie down and rest more, reduce the bearing capacity of the affected area, and actively cooperate with the doctor's treatment, don't be too anxious and worried, keep a happy mood, and pay attention to avoid eating some spicy and irritating food, so as to restore health as soon as possible.