Current location - Health Preservation Learning Network - Healthy weight loss - Can lotus leaf and cassia seed lose weight?
Can lotus leaf and cassia seed lose weight?
Yes, because:

Cassia seed can moisten intestines and relieve constipation, while lotus leaf can induce diuresis and relieve constipation, eliminate phlegm, reduce blood fat and cholesterol.

Ukrainian human body cleaning experts said: the average adult's intestinal toxic waste is 1~ 15 kg, so "defecation" can be used to lose weight to some extent, which is a healthy way to lose weight.

However, the formula is a little single, and the effect is not necessarily ideal. Here we recommend a formula of slimming tea containing lotus leaf and cassia seed:

Cassia seed 10g, hawthorn 9g, lotus leaf 15g, malt 9g (digestion), Biluochun 3-6g (phlegm-resolving and dampness-eliminating), and Siraitia grosvenorii 15g (phlegm-resolving).

Practice: 120ml water, heating, first put cassia seed, hawthorn and lotus leaf (chopped), and cook for 1.5 ~ 20 minutes (if it is used for relaxing bowels, the cooking time is less), then put malt, "Biluochun" and Siraitia grosvenorii 1 minute, and smell.

Functions: slimming, beautifying, improving eyesight and refreshing breath.