Maybe you just heard that coffee can lose weight, thinking that coffee can lose weight, but you don't know when coffee will play its best role in losing weight. Many friends have heard that drinking coffee can help them lose weight. When they go home, except for eating, all the water supplements turn into coffee. As a result, they become fat instead of thin, so we should find the right time to drink coffee to lose weight. \x0d\ When to drink coffee to lose weight \x0d\ 1, and half an hour after lunch \x0d\ Actually, the best time to lose weight is at work. Generally, drinking a cup of coffee about half an hour to an hour after lunch is the most effective way to lose weight. During this time, the stomach in the human body is busy, busy digesting the lunch just eaten at noon. \x0d\2。 Drinking a cup of coffee about half an hour before exercise will greatly increase the concentration of fatty acids in the blood, so that if you cooperate with proper exercise, you can burn the fatty acids in your body and convert them into heat energy, so that the fat will burn, which is also very helpful for slimming. \x0d\ From the above, you should know when to lose weight by drinking coffee and when to gain weight by drinking coffee, and the method of losing weight is the same. Only by using appropriate weight-loss methods and perseverance can the cause of weight loss develop rapidly and finally shape a slim and graceful figure. If you use the wrong method, you will not only lose weight, but also easily hurt your health.