The first reason that people think of is aging. It seems to be a natural phenomenon that people get old and their skin relaxes. The problem is that in the past, society respected the old and loved the virtuous, and people could grow old with dignity. In modern society, especially in the workplace, competition is fierce. Old faces represent "backwardness", "poor physical strength", "creativity", "inability to communicate" and "clumsiness", and their cheeks are slack, which has become an unbearable pain for modern people! Let's take a look.

Young people's faces, tight and firm, are inverted triangles; Older people's cheeks are flabby and triangular. The former has a rising line, bright skin and a seamless face, giving people a sunny and cheerful feeling; The lines of the latter include eyebrows, eyes, bags under eyes, decrees and dolls, and the face is obviously covered, giving people the impression of seriousness, fatigue and sadness.

If such a face is matched with a young heart and a healthy body, there will be all kinds of misunderstandings. There is a 55-year-old kindergarten teacher who knows a lot about early childhood education. What bothers her most is that on the first day of school, the first sentence when parents meet is often: "Our baby should not be taught by that grandmother! 」

Another 35-year-old cosmetics counter salesman is worried that she will be laid off every day, because she sells wrinkle-removing products and is afraid that her face can't eat this line of food!

The speed of cheek relaxation varies from person to person. At the reunion, people are more popular than others. Why are cheeks slack?

● heredity: heredity determines appearance and aging. There is a saying: "Look at your mother-in-law, and you will know what your wife will look like in the future! People born with flabby skin are of course prone to sagging cheeks!

● Skeleton: People with prominent facial bones are not easy to relax their cheeks, so their cheekbones are high, their jaws are wide (Chinese character face), they struggle and their teeth are exposed. Modern fashion little face. Many people find that their cheeks are relaxed after cutting bones or correcting teeth.

● Weight: If you gain weight (become fat), your cheeks will become younger because of filling, and if you lose weight (become thin), your cheeks will be as loose as a deflated balloon, especially for those who are fat and thin, or those who have lost more than 20 kilograms, their faces will be obviously relaxed.

● Health: When the body is in poor condition, the repair function of the cheeks becomes worse and it is easy to sag.

● Sleep: Sleep disorder, growth hormone can't be secreted normally, and cheek relaxation is prone to crow's feet and yang mother-in-law lines.

● Pressure: High pressure, aging body and easy relaxation of face.

● Vision: Poor vision, squinting at things, and easy relaxation of cheeks.

● Teeth: poor dental condition, missing teeth, dentures, periodontal diseases, etc. And the cheeks lose support and are prone to sagging.

● Hormones: Sex hormones in men and women change, and growth hormone is particularly important.

● Others: For example, ultraviolet radiation is the cause of wrinkles in farmers; The face of a person with congestion is prone to aging; Lifestyle, environment, gravity, psychology, etc. It also has an impact.

Facial skin relaxation exercise

First, chin exercises.

1. Shut your mouth and move your chin to the right as far as possible.

2. Move to the left in the same way. Do eight groups at a time.

Second, dental practice.

It can eliminate the relaxation of the neck and double chin.

1. Try to open your mouth horizontally and slowly to the bottom, and then stop for ten seconds.

Just keep your mouth shut and grind your teeth hard, and don't stop for ten seconds. Repeat the above set of actions eight times.

Third, tongue practice

Make the lines of chin and neck more perfect

1. Push the tip of your tongue and stick it out as far as possible while pressing your fingertips against your chin.

As long as you move your tongue to the lower left, the muscles in your mouth will become hard.

3. Start turning right. One rotation is a set of actions, and this is repeated eight times.

One of the firming schemes: fight against skin relaxation

Collagen supplement: Collagen, elastin and mucopolysaccharide are the key to improve skin relaxation. Therefore, skin care products that can promote the natural synthesis of collagen, elastin and mucopolysaccharide can re-inject fresh vitality into the skin.

Apply skin care products containing antioxidants in the morning and evening: Antioxidant components widely used in skin care products at present, such as vitamin C, E and B carotene, natural components extracted from green tea, rosemary and rice bran, grape polyphenols, etc., all have very good antioxidant effects and can delay skin aging and relaxation.

Use the eye mask every day: the eyes are the most prone to relaxation and wrinkles on the whole face. Therefore, eye cream or eye mask containing special nutrition and moisturizing ingredients should be an essential eye care product every night.

Daily sunscreen lotion: No matter whether it is hot summer or not, sunscreen lotion with SPF value of 15 will form a complete protective net for your skin to protect your skin from ultraviolet rays and dust pollution and prevent your skin from entering a state of relaxation and aging in advance.

Tightening mask: You can apply a mask with deep cleansing and firming effect once or twice a week, which can tighten loose skin on the one hand and shrink pores on the other. However, we must pay attention to the frequency and methods of using masks to avoid counterproductive.

Self-made firming mask:

Olive oil firming mask: break up a whole egg, add half lemon juice and a little coarse salt, stir well, then add olive oil into the egg mixture and mix well. You can store this mask in the refrigerator on weekdays and do it 1 ~ 2 times a week to make the skin firm and promote smooth and delicate skin.

Honey Skin Tightening Mask: Take the endocarp of chestnuts, mash it into the final shape, stir it evenly with honey, and apply it on the face, which can make the face smooth and elastic and make the wrinkles stretch.

The second plan to tighten the skin: resist the enlarged pores.

It is obvious to all that the biggest similarity of all loose and aging skin is the enlarged and thickened pores, which are interrelated. The skin is slack and aging, resulting in large pores. With the increase of age, the blood circulation is gradually blocked, and the subcutaneous fat layer of the skin is easy to relax and lack elasticity. If you don't give proper maintenance and care, it will accelerate aging and naturally expand pores. Therefore, to achieve the purpose of firming the skin, shrinking pores is the most important thing!

Regular deep cleaning: Regular deep cleaning and exfoliation are very important, which can not only remove the aged keratin on the skin surface, but also give the skin a clean and normal metabolic mechanism. Deep cleaning can also control the secretion of sebum, thoroughly remove the hidden dirt, so that pores will not become larger because of too much dirt.

Wash your face with cold and warm water: Is the hotter the water, the cleaner it is? Of course not, the best water temperature is suggested to be one degree higher than the hand temperature, because too high water temperature may take away moisture from the skin, while too low water temperature is afraid of excessive irritation to the skin. For washing your face, water temperature is an element that cannot be ignored! Wash your face with warm water every day, and then pat your face with cold water after washing, which can shrink the open pores.

Pat astringent lotion: After washing your face, be sure to pat lotion that can inhibit sebum secretion and astringent pores on your face. Tapping from bottom to top will make pores look fine after a period of time, and also inhibit sebum secretion and shrink pores.

Stay away from cigarettes: smoking is also one of the reasons for large pores. When you enjoy the feeling of blowing smoke, cigarettes make your blood vessels contract, blood circulation slow down, and nutrients can't be delivered to skin cells smoothly, so you report dryness and aging early, and your facial lines naturally droop and your pores expand. Therefore, it is best to stay away from cigarettes from now on.

Reasonable diet: strong tea, coffee and greasy food will stimulate your skin to varying degrees, and coarse pores are often formed because of these stimuli. Therefore, developing good eating habits is the fundamental guarantee to prevent loose skin and large pores.

The third scheme of skin tightening: strengthen skin tightening exercise

Facial massage is actually like daily exercise or independent training. Without regular exercise, skin and muscles will naturally appear weak and flabby. Therefore, proper skin-tightening massage can help facial skin get comprehensive and systematic exercise, and keep skin tension and elasticity.

Preparatory work:

● Prepare mild massage oil, such as almond oil, pear oil, jojoba oil, olive oil, soybean oil, germ oil, etc. Almond oil and jojoba oil are very refreshing oils; Germ oil is moist and suitable for people with dry skin. You can also drop three drops of essential oil in 15ml base oil.

Then remove the makeup from your face, make sure your hands are clean, and people with long hair should tie their hair back. Pour the massage oil into a small pot, then sit down and try to relax. After about a minute, start massaging your face!

Massage steps:

Step 1: First, apply massage oil to your fingertips, draw a circle on your face, and then gently apply massage oil to your whole face.

Step 2: Put your fingertips on your eyebrows and gently press them to your temples. Repeat the above actions and slowly press the hairline.

Step 3: Place the fingertips of the index finger and the middle finger above the eyebrows, closest to the bridge of the nose. Press outward along the eyebrows, then press from below the eyes (above the cheekbones) to the nose, and then gently press back to the starting point (above the nose) in a circle. Repeat the above actions several times.

Step 4: Massage your temples with your fingertips in a circle in the past.

Step 5: put your fingers above your eyebrows, put your thumb on your cheekbones near your nose, and gently push your thumb toward your ears.

Step 6: Make a fist with both hands and gently massage under the cheekbones with the second knuckle of each finger.

Step 7: Pat your cheek with your palm.

Step 8: Put your fingertips on your upper lip and gently push them inward several times.

Step 9: put your fingertips on your chin and gently push them along the mandible toward your ears; Then pat your chin back with your fingers. Repeat the above actions.

Step 10: pat your neck up, pat your whole face in a circle like the first step, and the massage will be over!