Snoring is mainly caused by the narrow position of respiratory tract, and the vibration of some mucous membranes is caused when the cyclone stands. The upper trachea includes nasal cavity, nasopharynx, oropharynx and laryngopharynx. Common causes of nasal cavity are chronic sinusitis, lower turbinate hypertrophy, chronic sinusitis, or curved nasal septum, or tumor diseases in nasal cavity can cause snoring. Snoring caused by nasopharyngeal diseases is generally caused by nasal polyps in children, and some adults are also blocked and narrowed by nasal polyps, which leads to snoring. Naturally, there are many obstructions caused by nasopharyngeal malignant tumors.

Snoring is very common in daily life. Generally, it will lead to the disorder of all normal sleep quality structures and reduce the efficiency of sleep quality. In broad daylight, the main manifestations will be drowsiness, drowsiness, memory loss and so on. Further, it will continue to lead to a decrease in adrenaline secretion and endanger the development of children. In the case of snoring, usually with the cessation of inhalation, sleep apnea will lead to insufficient oxygen. The harm of hypoxia is systemic, and the commonly used adverse reactions include hypertension, arrhythmia, myocardial infarction, cerebral hemorrhage and so on. In addition, it can also lead to the decline of lipolytic enzyme metabolism, aggravate the obesity of patients and the promotion of fat cells in the pharynx, thus aggravating the collapse of the pharynx and producing a vicious circulatory system.

Snoring is also called snoring in clinic. How to treat it depends on the specific situation. Snoring can be pathological or secondary. Among them, physiological snoring usually occurs after people are tired or drink alcohol. Generally, this kind of physiological snoring does not need medical intervention, and most of it can be relieved after rest. The most common physiological snoring is the occurrence of apnea hypopnea syndrome, which is a relatively hidden disease. Sleep quality besides snoring, apnea and hypoxemia can also occur at night. According to the degree of severity, choose different treatment programs. Slightly, it can be reduced according to fasting, weight control and abstinence from smoking and drinking. Moderate and severe apnea hypopnea syndrome should be treated by oropharyngeal surgery or by wearing oral appliance and noninvasive ventilator.

To prevent snoring, we must first change our sleeping posture. Try lying on your side. Secondly, we should control our weight and lose weight immediately. After regaining weight, snoring will certainly decrease. In addition, for habitual drinkers, it is also necessary to pay attention to the habit of abstinence. Finally, it is necessary to keep the nasal cavity unobstructed, so that nasal congestion is not easy to occur, inhalation is smoother, and snoring is not easy.