Coix seed pill can eliminate edema and has a good effect of eliminating dampness. Coix seed pills can whiten the skin and make it white, tender and smooth. Coix seed pill can improve wrinkles and fade spots. The ingredients in coix seed pills will not harm your health. It is suggested that women should not use coix seed pills during menstruation. If it is to remove moisture, it is recommended to do exercise, such as running or swimming, and then do yoga. Exercise can promote human metabolism, promote blood circulation and remove blood stasis.