First of all, girls must pay attention to a balanced diet, and don't just eat some foods without nutrition in order to keep fit. At the same time, you should also keep healthy exercise habits. After all, exercise can keep your body alive and make your cheeks rosy and shiny. Secondly, facial fattening is a process of muscle exercise, not only to maintain a balanced diet, but also to strengthen facial muscle exercise. The middle finger and forefinger can be used for circular massage on the cheekbones, supplemented by Manlandi, so that the paste can be better dissolved in the face, the subcutaneous fat can be thickened, the thickness and toughness of the subcutaneous capillary wall of the facial skin can be improved, and the face can be rounded and full.