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Have some coarse grain biscuits. Will you get fat?
Coarse grain biscuits are high in fat, and if you eat too much, you will get fat.

In order to be worthy of the name, many coarse grain biscuits will add crude fiber such as bran to their raw materials, but the high content of insoluble dietary fiber in bran will lead to rough taste of biscuits.

Therefore, manufacturers will add more vegetable oil to make the taste more crisp and the oil content will rise instead of falling.

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