If people with diabetes lose weight because they are too obese, then the base of weight consumption is relatively large, and they need a lot of energy intake in daily life, so it is difficult to control their blood sugar. And obese people usually secrete insulin faster, so it is easy for blood sugar to rise too fast after eating. Moreover, obese people will have more free blood sugar in their bodies, so it is difficult to reduce blood sugar to a suitable level. Therefore, people with diabetes need to lose weight and control their blood sugar better. But some diabetics will lose weight, mainly because the types of diabetes are not the same. Therefore, you should treat it according to the doctor's diagnosis, but the ultimate goal is to control your blood sugar at a stable level. If the blood sugar is too high for a long time, then the nerves will be affected and the substances synthesized in the body will also change, which will lead to a series of complications.
Foods that diabetics can eat. When diabetics eat, they should pay attention to some foods that cannot be touched. For example, fruits, rice and noodles with high sugar content cannot be eaten, and coarse grains can be used instead of staple food in daily life. You can eat fruits with low glycemic index, such as cherries and apples. At the same time, protein can be properly supplemented to provide energy for your body. Protein takes a long time to consume, so the sugar rises slowly, so it is an ideal food. In addition, diabetic patients should always monitor blood sugar in their daily lives. If they especially want to eat sweets, they can also use some sweeteners instead. These sweeteners do not cause significant changes in blood sugar.