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/kloc-how to lose weight at the age of 0/5?
You are still young. It's best not to take diet pills, and you can't eat during your development ... but don't eat fruit if you really want it. ...

It's best not to lie down immediately after dinner, but to sit down. It is best to stand.

If you are a boy, you can run, play ball and do some sports.

Girl, I don't advise you to run. It is better to go out for morning exercise and take a walk early in the morning. If there is a winding mountain road up the mountain, just walk slowly. Of course, it's better to walk for a long time.

You can do some small exercises and kick your legs in bed at night. Don't sit while sitting.

It's too deep, just one-third of the chair, depending on the specific situation. ..