1, Flammulina velutipes can effectively enhance the biological activity of the body, promote the metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and also facilitate the growth and development, so it has the reputation of "intelligence-enhancing mushroom" and "sleeping mushroom".

2. Regular consumption of Flammulina velutipes can not only prevent and treat liver diseases and gastrointestinal ulcers, but also be suitable for hypertensive patients, obese people and middle-aged and elderly people, mainly because it is a food with high potassium and low sodium.