What's the difference between full-fat sweet milk and full-fat milk? Drinking a cup of full-fat sweet milk every morning and before going to bed will make you fat?
In fact, sweet milk is not milk, but a drink. There is almost no whole milk in milk, so it is pure milk. It is best to drink pure milk without deleting any nutrients and additives, that is, drinking milk at night can help you sleep. Drinking milk in the morning can absorb protein and fat and provide adequate nutrition.