Preparation: eggs, shredded seaweed, lunch meat.

Practice: put Chili rings in a bowl, drizzle with hot oil garlic, add two spoonfuls of soy sauce, one spoonful of oyster sauce and one spoonful of sugar, stir well, fry two eggs, fry the lunch meat by the way, put the rice in the bowl, add poached eggs, lunch meat and shredded seaweed, and pour in the prepared sauce and mix well to serve.